Commit to yourself to make ONE healthy change in your lifestyle. It may seem Tortoise-ish, but consistency and slow and steady win the race.
A friend is in the middle of a DIY remodel and posted after a long day of work, “Why is it so embarrassing to admit we don’t know how to do something?” The question struck me because the word, “embarrassing,” is a curious thing. It got me wondering… First of all, this person is crushing […]
Raise your hand if you’ve ever gone to counseling. If you didn’t raise your hand, it’s not because your parents were perfect or that you actually have your schtuff together. You either didn’t raise your hand because: you’re lying; you didn’t hear the question; you were raised with strict religious, intellectual, or spiritual shaming messages […]
Ending gun violence begins before the gun is ever purchased, it begins before there’s a supply and demand. Ending gun violence, ending VIOLENCE: verbal, emotional, physical, spiritual; must begin with exposing fear for what it is: a liar whose tactic is to divide and isolate us, a liar that would lead us to believe in […]
On the 4th of July, when I was a little girl, I remember decorating my tricycle with streamers and riding down the middle of main street in a sea of red, white, and blue. We ate cherries until our fingers were stained and didn’t notice the sun tanning our noses or shoulders as we spent […]
Hey guys, would you be willing to answer some questions, or give a little feedback, if you are inclined? Maybe we could sit for a while? I wish we could…somewhere so your voice, facial expressions, and hand gestures and body language could accompany your answers! Maybe a park bench in NYC’s Central Park while it’s […]
My husband will press buttons on his keyboard… …buttons or tabs or keys he may not know what they are there for, but he presses them to find out what they do. You guys, the thought of this has me over here breathing in a paper bag!
“I woke up at the moment when the miracle occurred, I get so many things I don’t deserve…” – Bono, The Miracle of Joey Ramone It’s no secret I’m a huge U2 fan. Their music has impacted and influenced every season of my life. This morning I woke up before 5am CST. The […]
I can’t sleep. I’m not sure if it’s the hormone expressions of a 46 year old woman, the fact that I had to use the bathroom, a text from a friend in the middle of the night asking for prayer, or the fact that my 7 year old son has been sleeping with me […]
Since our son Noah died in 2007, I’ve been on a journey reassessing pretty much E V E R Y T H I N G. People, things, involvement, passions, even thoughts or beliefs at times have met a death grip in my hands. Some days only purging keeps me grounded. Recently I attempted to strip […]