#intention

The World a Canvas, Part 1

Posted on

Ever heard the song by the Oh Hellos, “Second Child, Restless Child?” Here are the lyrics so you’ll understand me a little more, or at least this post a bit… See, i was born the second child With a spirit running wild, running free And they saw trouble in my eyes They were quick to […]

#intention

What If…We Didn’t Fear Change?

Posted on

I wrote this blog post about a month ago…and, well, March 15th is the day after the day after tomorrow. Today a friend posted a motivational word photo which read, “Don’t be Afraid of Change.”  Umm, we are on the precipice of change, like uber, major, big time, anything goes type of change, and I, for […]

eating clean

Thanksgiving Recipe

Posted on

Today I thought I’d share a yummy and healthy Thanksgiving recipe, full of antioxidants, but mostly full of incredible flavor and it’s SUPER EASY to do!  A friend introduced me to the recipe probably 15 years ago and every time I make it, it’s a hit.  Over the years I’ve tweaked the recipe (it had […]